Saturday, January 31, 2015

Lemon Ginger Cayenne Tea



















I love drinking this tea, especially when I'm sick. I love how it tastes, how it smells, the ingredients and the health benefits of drinking it. I am just going to tell you a little bit about why the ingredients in this tea are so great. 

Ginger

Ginger can help if you're feeling nauseous, it can help with throat and nose congestion, it is anti-inflammatory, it improves the absorption and assimilation of essential nutrients in the body, it helps maintain normal blood circulation, combats stomach discomfort, strengthens immunity and the list goes on. Ginger is truly an incredible root! 

Lemon

Lemon is rich in vitamin C, it helps flush toxins from our body, it helps the digestion process, it helps maintain a healthy complexion, it can help lower fevers, and can help with internal bleeding.

Cayenne Pepper

Cayenne pepper can help ease an upset stomach, sore throat, cough, it aids in breaking up mucus, it has anti-fungal properties, it helps your body detox and it can help with joint pain.

So, there isn't much more to say, it is just a truly delicious tea with incredible health benefits. So, here is how to make it! 

Ingredients:
  • 1 slice pealed organic ginger
  • 1/2 an organic lemon
  • a pinch of non-irratiated cayenne pepper
  • stevia to taste
Directions: Boil water in your tea kettle. Juice your lemon and add juice to a mug along with ginger, cayenne pepper and stevia. Pour your boiling water into mug and enjoy!

God Bless! 
Megan

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