Recipes

Breakfast

• Chia Seed Pudding {Gluten, Grain & Refined Sugar Free}
• Granola {Gluten, Grain, Dairy and Refined Sugar Free}

Dinner

• Cabbage Spring Rolls {Gluten Free}
• Coconut Parsley Chicken
• Curry Chicken Wraps {Paleo}
• Spinach & Quinoa Eggplant {Gluten free}

Dessert

• Brownies {Paleo & Nut Free}
• Cashew Coconut Spice Cookies
• Coconut Date Cookies {Grain, Dairy, Nut and Refined Sugar Free!}
• No Bake Carrot Cookies {Grain, Dairy, Nut and Refined Sugar Free!}
• Oatmeal Raisin Cookies (Gluten, Dairy, Nut & Refined Sugar Free)
• Pumpkin Pudding (AIP)
• Blueberry Muffins (Gluten, Dairy & Refined Sugar Free)

Dressings & Condiments

• Mayonnaise {Paleo, Soy free}
• Ranch Dressing

Drinks & Smoothies

• Cherry Orange Smoothie {Dairy free and Paleo} 
• Chocolate Cashew Smoothie (AIP & Paleo Option)
• Coconut Water Tropical Smoothie (Dairy, Nut, Gluten & Refined Sugar Free, Paleo, AIP and Vegan)
• Egg Nog
• Lemon Ginger Cayenne Tea {Immune Boosting}

Salads

• Apple & Cabbage Salad
• Spinach Salad (Gluten & Grain Free)